SUP Lessons, Rentals, and Adventures!

Stand Up Paddleboard (SUP) Lessons, Fitness, & Tours:

What’s SUP Tri-Cities?! Thank you for your interest in SUP Paddle Board fitness and adventure with Eric Graff! Paddle boarding offers numerous aspects of healing. You’re able to surround yourself with nature, clear the mind, and be more in the present. By introducing this positive sport into your life, it creates fitness and so many health benefits.


Register for lessons of 1-3 people. (Small groups only for prioritizing safety.)

Fees: $60 for 60 minutes

Lessons include:

  • Water safety and paddle board tips and introduction, 15 minutes on land
  • Personal trainer providing fitness and paddle technique, 45 minutes in the water
  • Bring your own board or see rental information below.

Lessons are for Leslie Groves location only unless otherwise discussed.

Paddle Board Rentals:

Water safety and paddle board tips introduction, 15 minutes on land.

Fees: $50 for 2 hours

Rental includes:

  • 1 board
  • 1 paddle
  • 1 whistle
  • 1 personal floatation device.

Rentals are for Leslie Groves location only unless otherwise discussed.

No dogs allowed on the boards, due to damage.


Dates, Prices, Location – TBA

Book your appointment with our expert team to get started

Schedule Today

Eric has taught me how to feel safe and confident out on the water. When I first started paddle boarding, I would sit or kneel a lot and not go very far. Now I am able to challenge myself with longer adventures, stronger currents, and the additional yoga pose. 


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