What is Health and Life Coaching?

Health coaching is one of the fastest growing professions in the Healthcare industry. A health coach can support you to make changes to your diet and lifestyle, and improve the success of your doctor’s treatment plan.

A great coach can help you uncover the challenges you are experiencing, discover what might be slowing you down or stopping you from having what you want, and get clear on your best next step toward a healthier life.

To get started contact Coach Chrystal Lofton at 180healthandlife@gmail.com or call the front desk to set up your 60-minute discovery session at 509-946-WELL.