news and events!


Grand Opening Open House - Saturday, May 5, 2018, 10 am to 2 pm. Mind Over Muscle and 180 Health & Life Coaching will be hosting an open house event. Come meet the providers, tour Stellar You Wellness Center, register for prizes, schedule for special rates, and even enjoy some healthy snacks!

Thrive Talk- Friday, May 11, 2018 at 6 pm. Movie Night with Cynthia Varadan. Orgasmic Birth. Admission $5. Call or email to reserve your seat!

Physician Guided Group Detox- NEXT SESSION BEGINS APRIL 7th! Detox classes repeat periodically. This physician-led detox will boost immunity, decrease inflammation, and support our most important organs of detoxification. Benefits may include increased energy, weight loss, clearer skin, and improved sleep, digestion, and mood. Package includes: Individualized Naturopathic medical visits, weekend workshops, and hydrotherapy. Optional add-ons include supplements, massage, health coaching, yoga, healthy shopping trips, and more! Location: Stellar You Wellness Center. Call: 509-946-WELL.

HypnoBirthing Classes- New sessions starting every two months. Location: Stellar You Wellness Center. Call or email Cynthia to register for upcoming classes: Call: 509-619-8679. Email:

Basic Massage Techniques For Labor and Birth- Repeats periodically. 2:00 - 4:00 pm.  $30 per couple. Call or email Cynthia to register: Call: 509-619-8679.

Upcoming Workshop Dates: Tuesday April 17th, Saturday May 19th